Luo Han Guo Chrysanthemum Tea Recipe
Step-by-step recipe to make Luo Han Guo Chrysanthemum Tea. A cooling and refreshing tea that help to clear heat and quench thirst. Drinking this tea often may help to improve your eye health and combat dry eyes as well.
Prep Time: 0 min
Cook Time: 30 min
Total Time: 30 min
Yield: 3 servings
1 luo han guo (20g)
5g licorice root
5g dried chrysanthemum flowers
Rinse the luo han guo. Break it into pieces with your hands.
Bring the water to a boil. Add luo han guo, liquorice root and dried chrysanthemum flowers. Cover and simmer for 30 minutes.
Serving size: 1 Calories: 119.8 Fat: 0.3 g Saturated fat: 0.0 g Unsaturated fat: 0.0 g Trans fat: 0.0 g Carbohydrates: 1.8 g Sugar: 0.0 g Sodium: 0.7 mg Fiber: 0.0 g Protein: 1.0 g Cholesterol: 0.0 mg